Jan 21, 2021
Non-crisis supports available are:
1. The NBMS tailored counselling solutions
2. The NBMS peer support program
3. Your family physician
4. Safe colleagues, friends and family
*Quick note, physicians are always welcome to call me if in a crisis, however, it is not a crisis service so I cannot guarantee that I will be able to answer the phone immediately.
If you find yourself in a crisis and are in immediate risk to yourself:
1. Go to the ER (if you are not comfortable going to your local,
pick one in a community nearby)
2. Call your local on-call psychiatrist
3. Call the province-wide crisis line = 1-800-667-5005(more info
here: www.chimohelpline.ca/)